Versatile and rich in taste, tomatoes are an amazing fruit that are believed to hold miraculous medicinal properties. In fact, in the olden days, it was also used as a medicine to curb many health disorders.Today, we make use of this very fruit possibly everywhere- in soups, salads, gravies and also in the juice form. Tomato juice, in particular, is the most nutritious form of the fruit, and is linked to many health benefits.Fresh tomato juice is an excellent natural source of important vitamins A and C. Regular consumption of tomato juice could therefore, prevent vision-related diseases, strengthen the immune system of the body that protects against different diseases and also maintains good health of the bones and teeth.High blood cholesterol levels are common today, all thanks to the increasing consumption of fatty, processed foods. Fortunately, drinking tomato juice is thought to prevent high cholesterol levels from occurring.
It is also rich in fiber, which helps improve the level of good cholesterol in the body, and reduce the amount of bad cholesterol. What’s more, it is also packed with niacin (vitamin B3), which is concerned with stabilizing the cholesterol levels in blood.