Ginger is the main ingredient in this amazing drink. It is rich with healthy nutrients and it can provide many health benefits.
The following drink will help you lose weight much faster, burn excess fat accumulated on your stomach, hips and thighs and in the same time it will boost and strengthen your immune system.
- First, you need to boil 1.5 liters of water.
- Then, add thinly sliced fresh ginger root in it (5 cm long ginger root).
- Let the mixture simmer for 15 minutes on low heat.
- Strain the mixture before you drink it.
You should drink this mixture at least 34 oz / 1 liter each day.
Note: In order to entirely cleanse your body of toxins and experience the most of the health benefits do this treatment for 6 months!
This drink with ginger can bring the following benefits of its consumption:
- Ginger Can Regulate Cholesterol Levels
Ginger can significantly reduce cholesterol levels which is associated with obesity, heart diseases and some forms of cancers. Furthermore, ginger-infused water can efficiently thin the blood and lower high blood pressure.
- Ginger Water is a Powerful Antioxidant
Ginger is a strong antioxidant due to the compounds it contains. In other words, it can fight free radicals, which are known to harm healthy cells and cause severe health issues including cancer. Ginger can repair the body from the damage they cause.
- Ginger Has Strong Anti-inflammatory Effects
Ginger has strong anti-inflammatory properties. According to the Journal of Medicinal Food it can drastically minimize inflammation, joint swelling and pain, especially in conditions such as osteoarthritis and rheumatism.