Some Things Not to Do While Pregnant

There aren’t many hard and fast rules about what not to do during your pregnancy, beyond abstaining from alcohol and drugs, of course. For the most part, you can continue with most of your prepregnancy life. But because the health and safety of your growing baby is essential, here’s a list of 11 things not to do while… Read More »

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Amazing Health Benefits of Cucumbers

The cucumber is a member of the botanical family Cucurbitaceae, along with honeydew, cantaloupe, and watermelon. Made up of 95 percent water, cucumbers are naturally low in calories, fat, cholesterol, and sodium. Their high water content helps ward off dehydration and combat the heat while their refreshing and mild taste appeals to even the pickiest eaters. This MNT Knowledge Center feature… Read More »

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Symptoms of kidney stones, You Should not be Ignore

Is it a kidney stone? Kidney stones are common urinary tract disorders. Kidney stones can form in your kidneys when normal substances in your urine become too concentrated. When this happens, solid material can stay in your kidney or may move down your urinary tract, eventually passing out of your body. Symptoms of kidney stones Kidney stones don’t… Read More »

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How to Get Rid pimples and Other Skin Problems

IN A 1971 ARTICLE PUBLISHED BY American Family Physician we see a quote: “Patients are deluded into thinking that their health can somehow be mysteriously harmed by something in their diet.” That’s not all. The major textbook of dermatology for acne published in 1975 claimed that parents and doctors used the threat of depriving teens of “tempting delights”… Read More »

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Home Remedies for Obesity at Home

Obesity is a great concern not merely because of the excess weight, but also because it makes you susceptible to a number of serious health problems such as Type 2 diabetes, high blood pressure, heart disease, and others. It is important to adopt healthy lifestyle changes to combat this problem. In addition, you can use some easy yet… Read More »

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Drink Honey Lemon Water Every Day, Amazing Benefits

The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. It has antibacterial properties that help the body fight infection, and it’s a great natural energy-booster! Lemons contain a whole list of nourishing vitamins, minerals and antioxidants that fight infection.… Read More »

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How to clean your lungs naturally in urdu

  Breathing exercises Breathing exercises are one of the best ways for cleansing your lungs. We do not  mean the usual “deep” breathing, for it takes a lot more than that to keep the lungs clean.There are several types of exercises for detoxifying the lungs; we will describe one of them.This exercise will thoroughly cleanse your lungs, and… Read More »

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Early Puberty: Causes and Consequences

What Is Early Puberty? Puberty starts on average in girls between ages 8 and13 and in boys between ages 9 and 14. Doctors diagnose early puberty when this normal process starts early and continues to progress through growth spurts and bone maturation, usually for reasons we don’t understand. Girls who show significant signs of puberty and its progression… Read More »

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Amazing Beauty Tips Every Woman Needs to Know

How to Get Long Hair ASAP Pixie cuts, bobs and shoulder length hair can perfectly frame a face, but when it comes time to grow out strands for a new style, the wait can be a long one. Forget marking days off the calendar for a Rapunzel-inspired mane. Read on for how to get long hair, sans extensions.… Read More »

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Amazing Health Benefits Of Pistachios For Women

The health benefits of pistachios include a healthy heart, weight management, protection against diabetes and hypertension, and improved digestion. The vitamins, minerals, fats and protein found in pistachio are all very good for your health. Pistachios are one of the oldest nuts that were commonly used in the world. They are native to Asia, particularly in Iran and… Read More »

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