Lemonade Fast Diet PROS
Beside the fact that the lemonade fast diet helps you to lose the extra kilos very fast by losing 1 kilo per day, this diet is also a detox diet. The lemonade detox diet or the Master cleanse lemonade diet is used by many people to detox their body in a short time. Initially the lemonade fast diet was a detox diet created by Stanley Burroughs 50 years ago. But, during the time the people who use the lemonade detox diet show that they are losing weight very fast.
Also the lemons are healthy and help the digestion, improve the immune system, aid the cardiovascular system, maintain your skin clean and fresh and delay the aging.
On the other hand, the honey from the lemonade in combination with the lemon juice makes the perfect diet combo. The honey give the needed energy, cuts the sweet appetite, help the digestion, provide a lot of nutrients and gives you the needed bust to make exercises.
Lemonade Fast Diet CONS
Taking into consideration that during the lemonade fast diet you will consume few calories and especially lemonade and no solid food, you can be in danger to fell weak. The lemonade fast diet must be taking for a short period of time, only as a backup diet when you need to lose fast and not an life style diet. The lemonade fast diet will help you to lose 1 kilo per day, but due to the fact that you will miss in your daily diet a lot of proteins, carbohydrates, fats, fibers, you need to take care and not abuse of this diet.