Today, when the world is facing an obesity epidemic, the desire to gain weight may seem like fiction. But there are people who need to gain weight for various reasons. Some have high metabolism, some are genetically predisposed to be ‘small’ and some just don’t eat enough! But the way to gain weight is not to binge on junk food—that will just add fat and make you unhealthy.
If you are someone who wants to gain weight the healthy way, you might need to add a couple of herbs in your diet! Confused about which ones to use? Let us read to know: