Coconut oil has been an age old remedy for all kinds of hair problems. From dandruff to dry hair, it’s a one stop solution for all issues of the hair. It conditions hair and improves the health of not only the cuticle, but also the scalp because of its antibacterial, antimicrobial, and emollient properties (1). This, added to its penetrative properties, makes it a perfect ingredient for hair care (2).Because of the oil’s ability to manage most hair problems, it is an efficient remedy for hair fall as well. Below are the different ways in which coconut oil helps your hair and keeps it healthy.
How Does Coconut Oil Help Prevent Hair Loss?
1. Strengthens Roots
The lauric acid present in coconut oil is highly antibacterial, which makes it perfect for maintaining the health of your scalp. It keeps the hair follicles healthy by keeping the bacteria at bay (3).
2. Prevents Hygral Fatigue
Hygral fatigue, or the swelling of the hair shaft, happens when excess moisture is absorbed into the cuticle, causing frizz as the cuticle dries. This especially happens when it is humid or when you shampoo your hair too much. Coconut oil counters this as its oily nature seals in the required moisture in your hair shaft while keeping excess external moisture out.
3. Prevents Protein Loss
Coconut oil penetrates deep into your hair shaft and keeps the protein locked in. Since the oil is a triglyceride of lauric acid, it has a high affinity for proteins (4). Hence, with the topical application of coconut oil, protein loss is prevented.
4. Provides Nourishment
Coconut oil is a great source of nutrients and antioxidants that are good for your hair. It keeps your hair well-nourished. It gets rid of dandruff and promotes hair growth, making your hair look thick and healthy.
5. Moisture Retention
The oil keeps your hair from getting dehydrated. It is a great natural conditioner that keeps the moisture in your hair locked in. Your hair is constantly thirsty for moisture, so using coconut oil is a good way to keep it hydrated.