Health benefits of olives

By | October 9, 2016
Benefits of Olive

– Olives eliminate excess cholesterol in the blood.

– Olives control blood pressure.

– Olives are a source of dietary fibre as an alternative to fruits and vegetables.

– Olives are a great source of Vitamin E

– Olives act as an antioxidant, protecting cells

– Olives reduce the effects of degenerative diseases like Alzheimer’s, benign and malignant tumours, including less serious varicose veins and cavities

– Olives help prevent blood clots that could lead to a myocardial infarction or deep vein thrombosis (DVT)

– Olives protect cell membranes against diseases like cancer

– Olives are a great protection against anaemia

Source: health24

Olive k tail k faidy

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