Category Archives: Women Health

This category is for women health and beauty

Useful Foods to improve eyesight

More than 25 million people worldwide are affected by age-related macular degeneration and cataracts, which according to the American Optometric Association is the leading cause of blindness in people over age 55. These diseases are often caused by oxidation and inflammation of the eyes, but research has found that foods rich in the nutrients lutein and zeaxanthin can… Read More »

9 Proven Ways To Lose Stubborn Belly Fat

Flat abs made easier Belly fat is maligned for its way of tampering with any outfit that doesn’t involve a muumuu, but really there’s something way worse about the stuff: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health trouble. We now know that this type of… Read More »

The ice cream that enhance physical performance in urdu

Valerio Sanguigni, a researcher out of the University of Rome Tor Vergata, just patented a groundbreaking gelato recipe that’s been proven to enhance athletic performance. Sanguigni announced his antioxidant-rich creation in a scientific journal called Nutrition last July, conducting a study to test its effects on upping vascular function and staving off cardiovascular diseases. Lucky for us, gelato… Read More »

Proven Ways To Lose Stubborn Belly Fat

Flat abs made easier Belly fat is maligned for its way of tampering with any outfit that doesn’t involve a muumuu, but really there’s something way worse about the stuff: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health trouble. We now know that this type of… Read More »

Increase strength and weight only a fruit

What Is Fruit? According to botany (the study of plants) fruit is a seed-bearing structure that develops from the ovary of a flowering plant. It is usually sweet. Vegetables, on the other hand, are all other plant parts, such as roots, leaves and stems. In the context of food, certain “vegetables,” like eggplant and bell peppers are actually… Read More »

6 common habits that lead to increased risk of diabetes

You’re cutting back on coffee ISTOCK/WAVEBREAKMEDIA Your java habit might not be such a bad thing. Studies show that coffee consumption (both caffeinated and decaffeinated) can reduce the risk of developing type 2 diabetes.  One study analysis by the Harvard T.H. Chan School of Public Health found that those who sipped six cups a day had a 33… Read More »