Category Archives: Weight Loss

This category is for weight loss.

Magical Drink Which Can Lose Your Weight Instantly

  Try This Weight Loss Drink: 8 ½ cups of filtered water 1 teaspoon of grated ginger (or a tablespoon of organic ginger root powder) 1 medium-size cucumber, thinly sliced 1 medium-size lemon, thinly sliced 12 mint leaves Preparation:  Mix all the ingredients in a large pitcher and let all the flavors blend overnight. Remove the lemon slices, ginger… Read More »

Easy and Fast Weight Loss Tips That Work

Losing weight is hard—it takes a lot of sweat and starvation, right? Well, actually, it doesn’t have to. While hitting the gym and eating healthy is the surefire way to be your healthiest, fittest self, sometimes you need to start small or build up some extra credit to get over that plateau. That’s where these 10 little tricks (backed… Read More »

The Easiest recipe to less than 10kg in just 2 weeks of lemon

If you want to completely change your appearance and lose 10 pounds weight, despite the good will, you need a lemon! This diet melts the pounds and fat, but it strengthens the body and purifies the blood and lymph. Some might say that lemon is not the best choice of fruit for a healthy diet and weight loss.… Read More »

Amazing Health Benefits of Cucumbers

The cucumber is a member of the botanical family Cucurbitaceae, along with honeydew, cantaloupe, and watermelon. Made up of 95 percent water, cucumbers are naturally low in calories, fat, cholesterol, and sodium. Their high water content helps ward off dehydration and combat the heat while their refreshing and mild taste appeals to even the pickiest eaters. This MNT Knowledge Center feature… Read More »

Simple Ways to Lose Belly Fat, Based on Science

1. Don’t eat sugar and avoid sugar-sweetened drinks Added sugar is very unhealthy. Studies show that it has uniquely harmful effects on metabolic health (4). Sugar is half glucose, half fructose, and fructose can only be metabolized by the liver in any significant amount (5). When you eat a lot of refined sugar, the liver gets overloaded with… Read More »

Natural Homemade drinks for weight Loss

o you know that in order to lose weight – and, more importantly, get healthy – you need to balance exercise and healthy eating, but you want to boost the process as much as you can? Then try this metabolism-boosting, all-natural drink! Ela Gale shows us how to make it, and it’s totally easy. Check it out! You’ll… Read More »