Best Ways To Lose Belly Fat for Women, Based on Science

By | April 30, 2017

Losing and reducing the amount of abdominal fat in your stomach is important not just for aesthetics, but for your health.

Excess “belly fat”, particularly the deep visceral fat is a dangerous fat that surrounds your organs and puffs your lower stomach.

It’s a predictor of many metabolic syndrome.

According to Diabetes UK, following health concerns are associated with excess “visceral belly fat” (1):

Source: fitwirr

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