Fennel seed water is simply water infused with fennel seeds, either through immersing them in hot water or steeping it overnight in cool water. Fennel water has a light golden colour, smells fresh and clean, and the taste is not bad at all! In the beginning, I did find the taste weird but I got used to it real quick!
Fun fact: Fennel seeds or fennel water actually has a mild licorice flavor, so it leaves a sweet taste in your mouth, and is actually potent breath freshener!
In this article, we shall learn how to make a large batch of fennel seed water, or fennel water so that we can sip it throughout the day to enjoy its incredible fat-burning quality! I found out about this kind of water a couple of months ago, but I only decided to write about it after I tested it out myself. It’s a time-tested, ancient herbal remedy that is prescribed as a cure in Ayurveda even for obesity! The seeds are tiny powerhouses of incredible detoxing, purifying, and metabolism-boosting nutrients, easily making it a spice worth investing in. It’s not even that expensive! So stay with me as we explore the nutrients in the seeds, how to make fennel water and the various ways in which drinking it will help you burn fat and help you to effortlessly lose weight.