Boost Your Stamina and Power Up Your Strength

You sit plenty at your desk – don’t do the same at the gym. “Exercises that don’t involve sitting are great for burning fat and helping you become more athletic,” says Tony Gentilcore, a US sports coach. The following workout can keep you moving, train your muscles in multiple directions and accelerate strength gains.1. In-Place Heidens Stand with… Read More »

Health Editor-2

Home Remedies To Remove Skin Tags That Really Work

Skin tags are small growths or flaps of skin which are usually found around the neck, eyes, underarms, breasts, or groin.Thought to be caused by friction, skin irritation, obesity, and even genetics, these growths – which affect one in four people – are harmless. However, many people find them annoying, while others would like them gone for cosmetic… Read More »

Health Editor-2

Face Pack to Get Glowing Skin in 7 Days

Perfect skin. Find me one woman who does not want it. But why does it seem like flawless skin is too much to ask for? Trying to get your skin to cooperate with you almost always feels like a series of never-ending battles against zits, dark circles, pigmentation, patches of dry and lifeless skin, blackheads, and – oh,… Read More »

Health Editor-2

Health Benefits of Cinnamon Ginger Detox Water to Lose weight

Ginger is a root that has a crisp, pleasantly spicy flavor and also boasts many health benefits. One of these benefits is the ability of ginger to have a positive impact on maintaining a healthy weight—specifically, with losing weight and losing belly fat. According to the ancient practice of Ayurveda, eating and drinking ginger root can help keep your… Read More »

Health Editor-2

How To Lose Belly Fat With The Use Of Ginger

Not able to shed those extra kilos easily? Tired of the so-called weight loss pills, diet supplements and slimming machines but still not able to lose weight. Losing weight can be a difficult task, especially without exercising or dieting.But there are certain miracle weight loss remedies that can fire up your metabolism and kick your fat-burning into high gear so… Read More »

Health Editor-2

How To Lose Body Fat Now The Most Effective Methods Explained

Just how much body fat should be lost will depend on one’s goals. Let’s examine the most effective ways the severely overweight through advanced trainer can lose fat.Losing body fat is not the easiest of propositions; just ask anyone trying to lose that last ten pounds. It often seems as if the more persistent a person is, the… Read More »

Health Editor-2

How To Remove 20 Pounds of Toxic Fat From Your Colon

In my line of work, I’ve done a lot of research into cleansing, detoxification and purification of organs that cause sickness, disease and weight gain. Many people are unaware of the effects that food has on overall health and weight gain. If your body is accumulating excess fat there is a reason for it. If you want to… Read More »

Health Editor-2

How to Lighten Your Dark Hands and Feet in 10 Minutes

As our hands and feet remain exposed most of the time, they have a tendency to get darker than the skin on other parts of our bodies. Due to constant exposure to harmful ultraviolet A and B (UVA and UVB) rays of the sun, the skin produces more melanin to protect itself. More melanin leads to darker skin,… Read More »

Health Editor-1

Natural Remedies for eyesight and Boost Brain Power

Contrary to the widely accepted scientific opinion of decades ago, the recently discovered “neuroplastic” nature of our brains means that our intellectual/ creative potentials are not set in genetic stone — there are certain things we can do to improve its performance.So, just like your leg muscles, you can beneficially build the strength and even the size of your brain in the healthiest and most natural… Read More »

Health Editor-2

Amazing Health Benefits of Ginger For Man power and joint pain

Do you keep ginger in your spice cabinet? Maybe it should be in your medicine cabinet. Besides being a tasty spice often used to enhance holiday treats, ginger can soothe upset stomachs and diminish nausea, and studies show it may help pain and inflammation, too. In fact, a University of Miami study concluded that ginger extract could one… Read More »

Health Editor-2